FOOD & TRAVEL

Chef Lee’s Recipe:  Chicken Cacciatore
on January 22, 2012 at 7:40 am / in FOOD, FOOD & TRAVEL

Chef Lee’s Recipe: Chicken Cacciatore

Ingredients: 1 cup chopped onion 1 cup chopped green bell pepper 3 medium cloves garlic minced 3 tablespoons olive oil 2 cans (14.5 ounces each) stewed tomatoes 2 teaspoons leaf oregano, crumbled 2 teaspoons salt 1/2 teaspoon pepper, or to taste 1 bay leaf 1 cut up chicken or about 3 pounds boneless breasts 3/4 cup dry red wine Flour […]

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What’s The Rush?
on January 22, 2012 at 7:38 am / in FOOD, FOOD & TRAVEL

What’s The Rush?

As adults, we are constantly on the move; it may be in the form of rushing to get to work, ready to  head home after work or simply trying to make your next meeting. When we find ourselves in a situation where we have no time, we often compromise one of the things most important to us, our nutrition.  We […]

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