HEALTH

Mental Health and Wellness Matters
on July 1, 2012 at 12:16 am / in HEALTH, MEN, WOMEN

Mental Health and Wellness Matters

Mental Health and Wellness Matters  By:  Katrina L. Sager-Coleman Throughout each one of our lives we can recall a time when we were broken emotionally due to the experience of shattered dreams, rejection, and betrayal by someone one or something that we once believed in and fully trusted. In the aftermath of such catastrophic events, we find ourselves only left […]

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Not Just Another Walk in the Park
on May 1, 2012 at 7:49 am / in HEALTH, MEN, WOMEN

Not Just Another Walk in the Park

Not Just Another Walk in the Park 5 Safety Tips While Walking or Running By: Bette Vargas When I began race walking, I walked with a group. After I began to walk competitively, I often had to train alone on some days and dreaded it because I didn’t always feel safe. As I learned to walk through my fear, I […]

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Female Sexual Dysfunction:  You Don’t have to Live with It
on May 1, 2012 at 7:13 am / in HEALTH, WOMEN

Female Sexual Dysfunction: You Don’t have to Live with It

Female Sexual Dysfunction:  You Don’t have to Live with It By: Dr. Hope Ashby   Sexuality and how we express it is an important part of being human. When there are difficulties in sexual functioning, this can lead to depression, difficulties in relationships and low self esteem.  There are many women of color  who have experienced or are continuing to […]

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Know the ABCs of Fever in Children
on May 1, 2012 at 6:45 am / in HEALTH, MEN, WOMEN

Know the ABCs of Fever in Children

Know the ABCs of Fever in Children By: Julia Patsell One third of all children arriving at an emergency room will have fever as their primary symptom. Most parents have probably experienced waking up in the middle of the night to find their child flushed and sweaty with a forehead that is hot to the touch. Most parents suspect a […]

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Dentistry for Children – Part II
on May 1, 2012 at 5:41 am / in HEALTH

Dentistry for Children – Part II

Dentistry for Children Things you should know about your child’s dental needs By Dr. Stephen Montoya   Q: What are Dental Sealants? A:  Dental Sealants are thin, plastic coatings painted on the chewing surfaces or rough areas of the teeth. Germs in the mouth use the sugar in food to make acids that can create a cavity in the tooth […]

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Things You Should Know About Mortenson Orthodontics
on May 1, 2012 at 5:35 am / in HEALTH, MEN, WOMEN

Things You Should Know About Mortenson Orthodontics

Things You Should Know About Mortenson Orthodontics By Dr. Darron Mortenson Bio: Dr. Darron Mortenson was born and raised in Southern Arizona. A University of Arizona Wildcat fan since birth, it was no surprise when he selected the UofA to obtain an undergraduate degree. During his time there, he met and married his beautiful wife, Ann, and shortly thereafter packed […]

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Steps to a Healthy & Fit 2012
on March 1, 2012 at 12:50 am / in HEALTH, MEN, WOMEN

Steps to a Healthy & Fit 2012

Steps to a Healthy & Fit 2012 By: Natasha Carr, MS We are officially more than 60 days into the New Year; and many of us have set various resolutions and goals we aim to accomplish before the year 2012 comes to a close.  Keeping this in mind, I pose this question to you: What are your health and fitness […]

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